All in Life

Keeping A Dream Journal

About a month ago, I started keeping a dream journal. Basically, a dream journal where I record all my dreams. You'll find you learn a lot more about yourself by what your subconscious mind chooses to focus on.

How to Fight Tech Neck

The average person looks downward to their phone about 221 times a day! (That's a lot of looking down!).These repeated motions can become permanent, resulting in horizontal neck lines and saggy skin; Tech Neck. While I'm sure you're not going to put the phone down for too long, there are a few things you can do to get on top of Tech Neck to both heal and prevent further tech damage! 

One A Day Grateful Jar 365

Our negative experiences take a toll on our mind and body. It becomes this heavy weight that we carry around with us everyday. But a lot of these negative things that occur are beyond our control. Ruminating about them, obsession over them does not solve the problem, it actually stops you from being productive. 

My PROM Story

Prom is supposed to be one of those amazing, magical, special, unforgettable nights. And it is, so long as you don't worry too much or put too much pressure on the night. I mean, look, you just finished 4 long years of rigorous school work, you deserve to wild out if even just for a night. Here is, My Prom Story.